P.T.O. is a complete virtual fitness companion, containing many tools to help you meet your goals. It includes powerful food and exercise journals, a recipe book that automatically calculates nutritional info, a weight loss consultant, and more. 44
Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress! 7